šā¤ļø Menās Mental Health ERGathonā¤ļøš
On Sunday 21st June, CrossFit Yate will be hosting an Ergathon in teams to encourage conversation, connection, and supportā¦just as we should in our everyday lives. Weāll be taking on the challenge together, reminding ourselves that strength isnāt just about physical fitness; itās also about looking out for one another and being willing to have meaningful conversations. After the Ergathon, weāll be keeping the gym open for: ā Drinks š§ Cakes š¬ Conversation Whether youāre taking part in the workout or simply joining us afterwards, everyone is welcome. Letās come together as a community, check in with each other, and help break the stigma around menās mental health. Strong enough to ask. Strong enough to listen. š Saturday 21st June š CrossFit Yate #MensMentalHealthMonth #CrossFitYate #Community #StrongerTogether #MentalHealthMatters
